The majority of men can grow quite the beard. However, sometimes the beard doesn’t grow the way you hoped for and looks uneven. If this is the case for you, it will come in handy to know a few tips on how you can fix your patchy beard. Let’s get right to it – here is a roundup of the top ten tips we put together for you:
1. Give it Time to Grow
Some men think their beard or mustache is patchy, only to realize that if they just wait a bit, it will grow out. You will need to wait about 2 months to see if your beard is going to grow evenly. Generally, your facial scruff will be irregular for a month or two when it starts growing. This mostly happens on the cheeks, since that area may grow slower than the rest of your beard. If you give your facial hair proper time to grow and it still shows irregular areas, there are a number of additional strategies for you to consider.
2. Eating the Right Foods
Did you know that there are foods that can actually help with beard growth? In order to grow a full beard, you need good dihydrotestosterone and testosterone levels. There are certain foods and drinks that can help with this. Some of the best foods and drinks include sorghum (a gluten-free grain from Africa), oysters, olive oil, pomegranate juice, alfalfa sprouts, brazil or macadamia nuts, cruciferous vegetables (broccoli, bok choy, cauliflower, collard greens, cabbage, brussels sprouts) and coffee. Keep in mind that you won’t instantly see the beneficial effects. Patience is required as you will need to add them to your diet and eat them regularly for at least a couple of months before you may reap the benefits.
There is a hair loss drug that you can get over-the-counter called Minoxidil. It has shown in studies to help grow scalp hair and it might work on facial hair, as well. While study outcomes vary, many men noticed significant growth in their beards after using Minoxidil for a few weeks. The product affects follicular cells by enhancing hair growth and reducing hair loss, therefore it has the potential to work for men with patchy beards.
4. Consider the Micro-Needle Process
While not the most comfortable option, the micro-needle process could also prove helpful to fix your patchy beard. This is where tiny punctures are made into the area where your facial hair is supposed to grow. For this, a derma roller also called a beard roller with hundreds of tiny needles is used as a beard growth-stimulation tool. Basically, micro-needling is meant to activate the hair follicles that are dormant. The result would be a fuller and less irregular beard. To stimulate facial hair growth, experts recommend to micro-needle about two times per week using a 0.25 – 0.75 mm needle size beard roller.
5. Using a 3% Peppermint Oil Mixture
Another option you have to fix your patchy beard is to use a 3% peppermint oil mixture. Research shows that peppermint oil and jojoba oil can increase growth hormone levels to activate the cells in your hair follicles. The studies that have been done on this have shown great results.
6. Limiting Stress, Exercising, and Getting Quality Sleep
There are some lifestyle changes that you can make to fix a patchy beard. Sometimes hair loss or lack of hair growth can be caused by stress. If you have high levels of tension in your life, this could be causing you to have uneven facial hair. If you can practice meditation and stress-reduction techniques, you might be able to help your hair grow again. In addition, research shows that exercising and quality sleep work hand-in-hand to help the body function properly. Exercising releases the natural chemicals that help with hair growth and sleeping well helps the body to rejuvenate.
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7. Supplements to Fix a Patchy Beard
There are some supplements that might be helpful in fixing patchy facial hair. The supplements that you should look for will have Vitamin A, C, D, K2, and E in them. They should also have B-complex vitamins in them, as well. Biotin, in particular, as one of the B-complex vitamins assisting the body to convert nutrients in your food into energy and sustenance. And, it supports to keep your skin and hair healthy. The minerals to look out for in these supplements are boron, selenium, zinc, calcium, iodine, and magnesium.
8. Dying Your Beard
If all else fails, you could choose to dye your beard. This won’t fix the problem, but it might make your beard look better. A darker-colored beard will look fuller which means it won’t look as patchy. If your beard is lighter, it is bound to look more patchy.
9. Trimming Your Beard Evenly
Evenly trimmed beards will look fuller. If you don’t currently trim your beard evenly, you should start doing so. It may take some time to learn how to properly sculpt your beard. You will want to start by trimming the patchy cheek areas to a length that is even. This, alone, will make your beard look denser and cleaner, too. After this, it is recommended to shape your neckline to a sharp angle.
For this, it is definitely worthwhile to opt for a consult with a professional beard expert or to visit with a well-qualified beard barber. With either one, you can get creative in discussing how to shape angles that are flattering for your face, and resolve the situation of facial hair gaps.
10. Evaluate Beard Growth Products Carefully
When looking at different beard growth products, see that you can get first-hand information. Research carefully, not only the list of ingredients but also consumer reviews. It is critical to find out whether the product is all-natural or includes certain chemical components that may cause unwanted side effects down the road. Beard growth products are offered in a variety of forms including capsules, shampoo, creams, and oils.
These are the top 10 tips to help you fix your patchy beard. Remember, no solution is going to be an instant fix. However, if you give these tips some time to work, you can grow out your facial hair, make it look fuller, smartly trimmed, and your entire beard appearance so much better.